I am on vacation this week…actually a stay-cation. We are training at home and working hard. I am down two pounds since my last mention of weight loss here. Slow but steady. My goal is to save muscle and cut the fat.
Eating is clean and work outs are hard. I will continue this process. As for my suits, I have them now and have the rhinestone crystals and glue…now I just have to come up with a design and start gluing. My one piece is a very pretty deep purple. My two piece will either be a dark blue or if I hit my goal, a hot pink. I will make my decision on the suit selection in the last days leading up to the figure show.
Last night I practiced posing with several other women at Dream Fit in Duluth, Minnesota. All the women are on target and will hit their personal bests on stage. It is a lot of fun working the same goals in a group…Donna Pesta is the main trainer and she has really helped a lot of people transform. She was my first trainer and help me prepare for my first figure show. I now work with Gary who trains clients at Dream Fit.
At the station I updated my tv promo pic. Here it is. Jeff Frey is a very wonderful photographer in Duluth, Minnesota. He helped me with my Body for Life contest photos too.
Gotta run. Sleep is also an important part of training!
Lift heavy, eat clean…and live your dream!
